Joe Ketterling 5:00 BikeErg
1,747
Meters
5:00.0
Time
2:51.7
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 73 |
| Power/kg | 0.63 |
| Drag Factor | 37 |
August 25, 2019 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,747 | 2:51.7 | 69 | 537 | 73 |
| 1:00.0 | 341 | 2:55.9 | 64 | 521 | 71 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 78 |
| 3:00.0 | 374 | 2:40.4 | 85 | 591 | 79 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 73 |
| 5:00.0 | 321 | 3:06.9 | 54 | 484 | 68 |