Joe Ketterling 30:00 BikeErg
13,189
Meters
30:00.0
Time
2:16.4
Pace
416
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 79 |
| Power/kg | 1.27 |
| Drag Factor | 57 |
August 25, 2019 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,189 | 2:16.4 | 138 | 773 | 79 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 82 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 85 |
| 15:00.0 | 1,751 | 2:51.3 | 70 | 539 | 63 |
| 20:00.0 | 2,451 | 2:02.3 | 191 | 956 | 88 |
| 25:00.0 | 1,838 | 2:43.2 | 80 | 577 | 66 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 997 | 90 |