Joe Ketterling 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
May 28, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 |