Joe Ketterling 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
May 28, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 27 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 25 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 25 |