Joe Ketterling 30:00 BikeErg
11,429
Meters
30:00.0
Time
2:37.4
Pace
310
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 78 |
| Power/kg | 0.83 |
| Drag Factor | 39 |
January 12, 2019 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,429 | 2:37.4 | 90 | 608 | 78 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 78 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 78 |
| 15:00.0 | 1,736 | 2:52.8 | 68 | 533 | 71 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 86 |
| 25:00.0 | 1,697 | 2:56.7 | 63 | 518 | 70 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 711 | 86 |