Joe Ketterling 5500m BikeErg
5,500
Meters
13:07.3
Time
2:23.1
Pace
155
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 87 |
| Power/kg | 1.09 |
| Drag Factor | 38 |
January 03, 2019 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.3 | 5,500 | 2:23.1 | 119 | 710 | 87 |
| 2:50.8 | 1,100 | 2:35.2 | 93 | 621 | 79 |
| 2:48.7 | 2,200 | 2:33.3 | 97 | 633 | 81 |
| 2:28.5 | 3,300 | 2:15.0 | 142 | 789 | 92 |
| 2:40.7 | 4,400 | 2:26.0 | 112 | 686 | 85 |
| 2:18.6 | 5,500 | 2:06.0 | 175 | 902 | 98 |