4:07.7 SkiErg on March 25, 2014

Joe Ketterling 4:07.7 SkiErg

1,000

Meters

4:07.7

Time

2:03.8

Pace

Calories

Average Watts	184
Calories Per Hour	934

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

f/b Cleans (135#) x20, Hang Snatch (100#) x20, Ring Rows x20, Buttafly situps x20