3:40.0 row on March 19, 2014

Joe Ketterling 3:40.0 row

1,000

Meters

3:40.0

Time

1:50.0

Pace

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

f/b 15x Squat Thrusters @ 75lbs