21:13.9 row on January 01, 2014

Joe Ketterling 21:13.9 row

5,000

Meters

21:13.9

Time

2:07.3

Pace

312

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First row of my 500k before May challenge!