Joe Ketterling v1:00/1:00r...10 SkiErg
2,487
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
161
Heart Rate
Rest Distance | 138 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,625 |
Overall Time | 20:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 34 |
Stroke Count | 341 |
Drag Factor | 69 |
August 05, 2025 09:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 34 | 161 | |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 145 | |
r: 1:00 | 15 | ||||||
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | 138 | |
r: 1:00 | 17 | ||||||
1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | 148 | |
r: 1:00 | 14 | ||||||
1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 155 | |
r: 1:00 | 16 | ||||||
1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 161 | |
r: 1:00 | 13 | ||||||
1:00.0 | 248 | 2:00.9 | 198 | 980 | 34 | 165 | |
r: 1:00 | 12 | ||||||
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 173 | |
r: 1:00 | 11 | ||||||
1:00.0 | 243 | 2:03.4 | 186 | 940 | 35 | 176 | |
r: 1:00 | 11 | ||||||
1:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 175 | |
r: 1:00 | 19 | ||||||
1:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | 182 | |
r: 1:00 | 10 | ||||||
r138 |
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Workout Graph

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