Ben Cote 8:05 row
2,019
Meters
8:05.9
Time
2:00.3
Pace
133
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 142 |
March 07, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 2,019 | 2:00.3 | 201 | 991 | 27 | 152 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 150 |
| 8:05.8 | 764 | 2:01.5 | 195 | 969 | 27 | 154 |
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Workout Graph
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