Ben Cote 8:04 row
2,016
Meters
8:04.9
Time
2:00.2
Pace
133
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 137 |
March 07, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,016 | 2:00.2 | 201 | 992 | 29 | 147 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 30 | 144 |
| 8:04.8 | 777 | 1:58.9 | 208 | 1016 | 29 | 150 |
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Workout Graph
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