Ben Cote 4:02 row
1,018
Meters
4:02.9
Time
1:59.3
Pace
68
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 218 |
March 06, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,018 | 1:59.3 | 206 | 1009 | 25 | 156 |
| 4:02.9 | 1,018 | 1:59.3 | 206 | 1009 | 25 | 156 |
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