Ben Cote 3:52 row
1,013
Meters
3:52.0
Time
1:54.5
Pace
70
Calories
162
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 28 |
Stroke Count | 109 |
Drag Factor | 138 |
March 06, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.0 | 1,013 | 1:54.5 | 233 | 1102 | 28 | 162 |
3:52.0 | 1,013 | 1:54.5 | 233 | 1102 | 28 | 162 |
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Workout Graph

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