Ben Cote 8:02 row
2,027
Meters
8:02.8
Time
1:59.0
Pace
135
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 120 |
March 06, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,027 | 1:59.0 | 207 | 1013 | 28 | 155 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 | 153 |
| 8:02.8 | 761 | 2:00.1 | 202 | 995 | 28 | 157 |
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Workout Graph
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