Ben Cote 7:46 row
2,017
Meters
7:46.6
Time
1:55.6
Pace
139
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 116 |
March 05, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,017 | 1:55.6 | 226 | 1078 | 31 | 156 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 | 152 |
| 7:46.6 | 728 | 1:54.4 | 234 | 1104 | 31 | 160 |
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Workout Graph
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