Ben Cote 7:46 row
2,022
Meters
7:46.4
Time
1:55.3
Pace
140
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 123 |
March 04, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,022 | 1:55.3 | 228 | 1085 | 31 | 153 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 31 | 149 |
| 7:46.3 | 728 | 1:54.2 | 235 | 1108 | 31 | 157 |
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