Ben Cote 4:01 row
1,015
Meters
4:01.2
Time
1:58.8
Pace
68
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 27, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,015 | 1:58.8 | 209 | 1018 | 28 | 157 |
| 4:01.2 | 1,015 | 1:58.8 | 209 | 1018 | 28 | 157 |
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Workout Graph
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