Ben Cote 8:00 row
2,018
Meters
8:00.0
Time
1:58.9
Pace
135
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 121 |
February 27, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 27 | 154 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | 152 |
| 8:00.0 | 754 | 1:59.3 | 206 | 1008 | 27 | 157 |
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