Ben Cote 4:03 row
1,020
Meters
4:03.5
Time
1:59.3
Pace
68
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 130 |
February 26, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,020 | 1:59.3 | 206 | 1008 | 27 | 152 |
| 4:03.5 | 1,020 | 1:59.3 | 206 | 1008 | 27 | 152 |
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Workout Graph
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