Ben Cote 8:22 row
2,018
Meters
8:22.3
Time
2:04.4
Pace
128
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 130 |
February 25, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.3 | 2,018 | 2:04.4 | 182 | 924 | 26 | 151 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 152 |
| 8:22.3 | 801 | 2:06.2 | 174 | 898 | 26 | 151 |
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Workout Graph
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