Ben Cote 8:00 row
2,015
Meters
8:00.2
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 131 |
February 19, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 2,015 | 1:59.1 | 207 | 1011 | 30 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 |
| 8:00.2 | 771 | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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