Ben Cote 7:56 row
2,015
Meters
7:56.3
Time
1:58.1
Pace
135
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 130 |
February 18, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,015 | 1:58.1 | 212 | 1029 | 28 | 148 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 28 | 143 |
| 7:56.3 | 746 | 1:58.1 | 212 | 1030 | 28 | 153 |
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Workout Graph
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