Ben Cote 4:01 row
1,009
Meters
4:01.5
Time
1:59.6
Pace
67
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 130 |
February 17, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,009 | 1:59.6 | 204 | 1002 | 27 | 156 |
| 4:01.5 | 1,010 | 1:59.5 | 205 | 1004 | 27 | 156 |
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Workout Graph
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