Ben Cote 3:52 row
1,016
Meters
3:52.7
Time
1:54.5
Pace
71
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 130 |
February 17, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,016 | 1:54.5 | 233 | 1102 | 28 | 157 |
| 3:52.7 | 1,016 | 1:54.5 | 233 | 1102 | 28 | 157 |
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Workout Graph
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