Ben Cote 7:55 row
2,017
Meters
7:55.2
Time
1:57.7
Pace
135
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 130 |
February 14, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 2,017 | 1:57.7 | 214 | 1036 | 28 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
| 7:55.2 | 747 | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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