Ben Cote 8:03 row
2,022
Meters
8:03.8
Time
1:59.6
Pace
133
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 127 |
February 12, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,022 | 1:59.6 | 204 | 1003 | 29 | 147 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 | 145 |
| 8:03.8 | 773 | 1:58.8 | 208 | 1016 | 29 | 149 |
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Workout Graph
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