Ben Cote 7:48 row
2,021
Meters
7:48.4
Time
1:55.8
Pace
139
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 128 |
February 11, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 2,021 | 1:55.8 | 225 | 1074 | 29 | 156 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 | 152 |
| 7:48.3 | 734 | 1:54.6 | 232 | 1099 | 30 | 161 |
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