Ben Cote 3:54 row

1,024

Meters

3:54.9

Time

1:54.6

Pace

71

Calories

160

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate29
Stroke Count114
Drag Factor130

February 03, 2025 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.9 1,024 1:54.6 232 1098 29 160
3:54.9 1,025 1:54.5 233 1100 29 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.