Ben Cote 7:58 row
2,023
Meters
7:58.9
Time
1:58.3
Pace
136
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 127 |
February 03, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,023 | 1:58.3 | 211 | 1026 | 29 | 150 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 147 |
| 7:58.8 | 759 | 1:57.7 | 214 | 1037 | 29 | 154 |
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Workout Graph
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