Ben Cote 8:03 row
2,018
Meters
8:03.6
Time
1:59.8
Pace
134
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 123 |
January 28, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,018 | 1:59.8 | 203 | 1000 | 27 | 155 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 | 152 |
| 8:03.6 | 768 | 1:59.5 | 205 | 1005 | 27 | 159 |
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Workout Graph
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