Ben Cote 7:53 row
2,028
Meters
7:53.6
Time
1:56.7
Pace
138
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 126 |
January 27, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 2,028 | 1:56.7 | 220 | 1056 | 29 | 154 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 30 | 152 |
| 7:53.6 | 739 | 1:57.4 | 216 | 1043 | 29 | 156 |
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Workout Graph
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