Ben Cote 7:59 row
2,020
Meters
7:59.3
Time
1:58.6
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 130 |
January 24, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 2,020 | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 |
| 7:59.3 | 741 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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