Ben Cote 4:01 row
1,020
Meters
4:01.0
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 23, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,020 | 1:58.1 | 212 | 1030 | 26 |
| 4:01.0 | 1,020 | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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