Ben Cote 7:47 row
2,016
Meters
7:47.6
Time
1:55.9
Pace
138
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 129 |
January 23, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 2,016 | 1:55.9 | 224 | 1072 | 29 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 30 |
| 7:47.6 | 719 | 1:56.5 | 221 | 1060 | 29 |
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Workout Graph
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