Ben Cote 3:58 row
1,015
Meters
3:58.8
Time
1:57.6
Pace
68
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 127 |
January 16, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,015 | 1:57.6 | 215 | 1039 | 30 | 148 |
| 3:58.8 | 1,015 | 1:57.6 | 215 | 1039 | 30 | 148 |
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Workout Graph
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