Ben Cote 3:58 row
1,023
Meters
3:58.5
Time
1:56.5
Pace
70
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 8087 |
| Drag Factor | 130 |
January 09, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,023 | 1:56.5 | 221 | 1060 | 30 | 153 |
| 3:58.5 | 1,023 | 1:56.5 | 221 | 1060 | 30 | 153 |
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Workout Graph
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