Ben Cote 4:01 row
1,015
Meters
4:01.4
Time
1:58.9
Pace
68
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 08, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,015 | 1:58.9 | 208 | 1016 | 29 | 160 |
| 4:01.4 | 1,016 | 1:58.7 | 209 | 1018 | 29 | 160 |
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Workout Graph
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