Ben Cote 8:00 row
2,011
Meters
8:00.8
Time
1:59.5
Pace
133
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 130 |
January 06, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,011 | 1:59.5 | 205 | 1005 | 29 | 155 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 31 | 155 |
| 8:00.8 | 736 | 2:02.8 | 189 | 950 | 27 | 156 |
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Workout Graph
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