Ben Cote 7:57 row
2,018
Meters
7:57.4
Time
1:58.2
Pace
135
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 130 |
March 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,018 | 1:58.2 | 211 | 1027 | 27 | 156 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 28 | 155 |
| 7:57.3 | 737 | 2:00.2 | 201 | 992 | 27 | 158 |
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Workout Graph
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