Ben Cote 7:59 row
2,025
Meters
7:59.8
Time
1:58.4
Pace
135
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 130 |
March 01, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,025 | 1:58.4 | 211 | 1024 | 27 | 147 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 | 147 |
| 7:59.8 | 742 | 2:01.1 | 197 | 977 | 26 | 148 |
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Workout Graph
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