Ben Cote 7:55 row
2,029
Meters
7:55.5
Time
1:57.1
Pace
137
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 130 |
February 07, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,029 | 1:57.1 | 218 | 1048 | 27 | 158 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 157 |
| 7:55.5 | 741 | 1:58.4 | 211 | 1025 | 27 | 159 |
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Workout Graph
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