Ben Cote 8:03 row
2,022
Meters
8:03.5
Time
1:59.5
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 136 |
January 16, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 2,022 | 1:59.5 | 205 | 1004 | 29 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 |
| 8:03.5 | 766 | 1:59.7 | 204 | 1000 | 29 |
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Workout Graph
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