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Ben Cote 2000m row

2,000

Meters

7:49.0

Time

1:57.2

Pace

136

Calories

154

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate28

February 27, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.0 2,000 1:57.2 217 1047 28 154
0:23.3 100 1:56.5 221 1061 31 123
0:22.6 200 1:53.0 243 1134 27 130
0:22.9 300 1:54.5 233 1102 29 137
0:23.1 400 1:55.5 227 1081 29 143
0:23.3 500 1:56.5 221 1061 28 148
0:23.5 600 1:57.5 216 1042 26 150
0:23.5 700 1:57.5 216 1042 28 153
0:23.5 800 1:57.5 216 1042 28 156
0:23.5 900 1:57.5 216 1042 28 158
0:23.2 1,000 1:56.0 224 1071 29 159
0:23.2 1,100 1:56.0 224 1071 31 161
0:23.2 1,200 1:56.0 224 1071 29 163
0:23.4 1,300 1:57.0 219 1052 28 165
0:23.4 1,400 1:57.0 219 1052 28 165
0:23.5 1,500 1:57.5 216 1042 28 167
0:23.8 1,600 1:59.0 208 1014 28 168
0:24.2 1,700 2:01.0 198 979 30 167
0:24.2 1,800 2:01.0 198 979 27 168
0:24.4 1,900 2:02.0 193 963 30 167
0:24.4 2,000 2:02.0 193 963 27

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