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Ben Cote 2000m row

2,000

Meters

7:43.4

Time

1:55.8

Pace

138

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate29

December 30, 2021 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.4 2,000 1:55.8 225 1074 29 146
0:24.1 100 2:00.5 200 988 30 114
0:23.3 200 1:56.5 221 1061 28 125
0:23.2 300 1:56.0 224 1071 31 133
0:23.4 400 1:57.0 219 1052 28 138
0:23.2 500 1:56.0 224 1071 31 142
0:23.2 600 1:56.0 224 1071 29 144
0:23.2 700 1:56.0 224 1071 28 146
0:23.2 800 1:56.0 224 1071 31 149
0:23.1 900 1:55.5 227 1081 29 152
0:23.2 1,000 1:56.0 224 1071 29 152
0:23.2 1,100 1:56.0 224 1071 29 154
0:23.1 1,200 1:55.5 227 1081 29 155
0:23.3 1,300 1:56.5 221 1061 31 156
0:23.1 1,400 1:55.5 227 1081 29 157
0:23.1 1,500 1:55.5 227 1081 29 158
0:23.1 1,600 1:55.5 227 1081 29 159
0:23.1 1,700 1:55.5 227 1081 29 160
0:23.1 1,800 1:55.5 227 1081 29 160
0:23.0 1,900 1:55.0 230 1092 31 161
0:23.3 2,000 1:56.5 221 1061 28 161

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Workout Graph

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