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Ben Cote 2000m row

2,000

Meters

7:42.2

Time

1:55.5

Pace

139

Calories

152

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate28

December 17, 2021 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.2 2,000 1:55.5 227 1080 28 152
0:23.2 100 1:56.0 224 1071 29 122
0:22.6 200 1:53.0 243 1134 27 130
0:22.5 300 1:52.5 246 1146 27 136
0:22.9 400 1:54.5 233 1102 26 143
0:22.9 500 1:54.5 233 1102 29 149
0:23.2 600 1:56.0 224 1071 26 151
0:23.3 700 1:56.5 221 1061 26 153
0:23.2 800 1:56.0 224 1071 29 155
0:23.2 900 1:56.0 224 1071 26 156
0:23.2 1,000 1:56.0 224 1071 29 158
0:23.4 1,100 1:57.0 219 1052 26 160
0:23.3 1,200 1:56.5 221 1061 28 161
0:23.1 1,300 1:55.5 227 1081 29 162
0:23.4 1,400 1:57.0 219 1052 28 163
0:23.3 1,500 1:56.5 221 1061 28 164
0:23.3 1,600 1:56.5 221 1061 28 165
0:23.2 1,700 1:56.0 224 1071 26 166
0:23.5 1,800 1:57.5 216 1042 28 166

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Workout Graph

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