Ben Cote 2000m row

2,000

Meters

7:43.4

Time

1:55.8

Pace

138

Calories

138

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate29

October 19, 2021 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.4 2,000 1:55.8 225 1074 29 138
0:24.0 100 2:00.0 203 997 30 103
0:22.9 200 1:54.5 233 1102 29 119
0:23.0 300 1:55.0 230 1092 29 126
0:23.3 400 1:56.5 221 1061 28 131
0:23.3 500 1:56.5 221 1061 31 134
0:23.2 600 1:56.0 224 1071 29 139
0:23.2 700 1:56.0 224 1071 29 140
0:23.1 800 1:55.5 227 1081 31 142
0:23.2 900 1:56.0 224 1071 29 143
0:23.1 1,000 1:55.5 227 1081 29 146
0:23.1 1,100 1:55.5 227 1081 29 146
0:23.1 1,200 1:55.5 227 1081 29 146
0:23.2 1,300 1:56.0 224 1071 31 147
0:23.4 1,400 1:57.0 219 1052 28 147
0:23.4 1,500 1:57.0 219 1052 26 148
0:23.3 1,600 1:56.5 221 1061 31 149
0:23.1 1,700 1:55.5 227 1081 29 150
0:23.2 1,800 1:56.0 224 1071 26 150
0:23.0 1,900 1:55.0 230 1092 29 153
0:23.3 2,000 1:56.5 221 1061 28 153

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Workout Graph

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