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Ben Cote 2000m row

2,000

Meters

7:41.0

Time

1:55.2

Pace

139

Calories

145

Heart Rate

Average Watts229
Calories Per Hour1086
Stroke Rate28

October 13, 2021 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:41.0 2,000 1:55.2 229 1086 28 145
0:23.6 100 1:58.0 213 1033 31 120
0:22.7 200 1:53.5 239 1123 26 128
0:22.9 300 1:54.5 233 1102 29 135
0:22.9 400 1:54.5 233 1102 29 139
0:23.1 500 1:55.5 227 1081 26 143
0:22.9 600 1:54.5 233 1102 29 144
0:23.1 700 1:55.5 227 1081 29 146
0:23.3 800 1:56.5 221 1061 28 148
0:23.2 900 1:56.0 224 1071 26 149
0:23.2 1,000 1:56.0 224 1071 29 151
0:23.1 1,100 1:55.5 227 1081 29 153
0:23.0 1,200 1:55.0 230 1092 29 154
0:23.2 1,300 1:56.0 224 1071 26 154
0:23.0 1,400 1:55.0 230 1092 29 156
0:23.1 1,500 1:55.5 227 1081 29 155
0:23.1 1,600 1:55.5 227 1081 29 156
0:23.2 1,700 1:56.0 224 1071 29 157
0:23.2 1,800 1:56.0 224 1071 29 157
0:22.8 1,900 1:54.0 236 1113 29

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Workout Graph

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