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Ben Cote 2000m row

2,000

Meters

7:42.4

Time

1:55.6

Pace

139

Calories

154

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate27

October 12, 2021 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.4 2,000 1:55.6 227 1079 27 154
0:23.5 100 1:57.5 216 1042 28 128
0:23.0 200 1:55.0 230 1092 24 136
0:23.3 300 1:56.5 221 1061 26 141
0:23.2 400 1:56.0 224 1071 26 149
0:23.1 500 1:55.5 227 1081 26 152
0:23.1 600 1:55.5 227 1081 26 156
0:23.2 700 1:56.0 224 1071 29 157
0:23.2 800 1:56.0 224 1071 26 158
0:23.1 900 1:55.5 227 1081 29 159
0:23.3 1,000 1:56.5 221 1061 26 160
0:23.3 1,100 1:56.5 221 1061 26 161
0:23.3 1,200 1:56.5 221 1061 28 161
0:23.3 1,300 1:56.5 221 1061 26 162
0:23.1 1,400 1:55.5 227 1081 29 163
0:23.4 1,500 1:57.0 219 1052 28 163
0:23.1 1,600 1:55.5 227 1081 29 163
0:22.9 1,700 1:54.5 233 1102 26 164
0:22.8 1,800 1:54.0 236 1113 29 166

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Workout Graph

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