Ben Cote 2000m row

2,000

Meters

7:53.6

Time

1:58.4

Pace

135

Calories

156

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate28

October 06, 2021 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.6 2,000 1:58.4 211 1025 28 156
0:21.1 100 1:45.5 298 1325 28 144
0:22.2 200 1:51.0 256 1180 30 151
0:23.6 300 1:58.0 213 1033 28 153
0:23.6 400 1:58.0 213 1033 28 155
0:24.1 500 2:00.5 200 988 27 158
0:24.1 600 2:00.5 200 988 27 159
0:24.1 700 2:00.5 200 988 27 159
0:24.0 800 2:00.0 203 997 28 160
0:24.1 900 2:00.5 200 988 27 160
0:24.2 1,000 2:01.0 198 979 27 160
0:24.2 1,100 2:01.0 198 979 27 162
0:24.1 1,200 2:00.5 200 988 27 161
0:24.3 1,300 2:01.5 195 971 27 161
0:24.0 1,400 2:00.0 203 997 30 161
0:23.8 1,500 1:59.0 208 1014 28 162
0:24.0 1,600 2:00.0 203 997 27 163
0:24.1 1,700 2:00.5 200 988 30 163
0:24.0 1,800 2:00.0 203 997 28 163
0:24.0 1,900 2:00.0 203 997 30 163

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